WELCOME TO SHADOW PSYCHOTHERAPY
As a professional psychotherapist, my primary objective is to support you on your journey towards holistic well-being. I understand that life can present us with a multitude of difficulties, and it is my belief that everyone deserves to be heard and understood without judgment. Together, we will work collaboratively to explore your concerns, uncover underlying patterns, and develop effective strategies for positive change.
A PRIVATE INTEGRATIVE PSYCHOTHERAPY PRACTICE.
I AM HERE TO HELP YOU GO THROUGH THIS JOURNEY.
My name is Natalie Rayment and I have worked in a number of settings from NHS surgeries, charities and private practice. I trained at the Minster Centre in integrative psychotherapy and also at Roehampton in Psychology, I am a registered member of British Association for Counselling and Psychotherapy (BACP) and I have experience working with a wide variety of clients and believe that it is a privilege to be part of ones self discovery journey.
I am extremely passionate about what I do and look forward to hearing from you.
THERAPEUTIC APPROACH
Empathy lies at the core of my therapeutic approach. I believe in the power of empathy to foster a strong therapeutic alliance, where you can feel truly seen, heard, and validated. I strive to create a warm and non-judgmental environment, enabling you to share your experiences openly and honestly. Through this empathetic connection, we will explore the roots of your challenges and work towards finding solutions that align with your personal values and goals.
My integrative approach combines various therapeutic modalities, drawing from psychodynamic, humanistic, and cognitive-behavioral theories. This tailored approach allows me to adapt to your unique needs and preferences, ensuring that our therapeutic journey is personalized and effective. I firmly believe that no single approach fits all, and by integrating different techniques, we can create a comprehensive framework that meets your specific requirements.
I understand that taking the first step towards therapy can be daunting, but rest assured, you are not alone. My aim is to provide a compassionate and confidential space where you can feel comfortable expressing yourself and working towards positive change. I am committed to your growth and healing, and I am honored to be a part of your journey.
Whether you are struggling with anxiety, depression, relationship issues, or any other emotional difficulties, I am here to support you. Together, we will explore the underlying factors contributing to your distress and develop coping strategies to help you regain balance and a sense of well-being.
